Tuesday, August 19, 2014

Jamie / Fiero425's Homepage

 
San Fran '96


 - Mini Copy of my main page ... A homage for "- Doctor Who, - Blake's 7, - Earth: The Final Conflict, - OZ, & - Batman;" Sci-fi blog pages exist at:

 - Doctor Who, Earth: F.C., Batman, & Blake's 7 -



Mariah - "My All"
 - Original Homepage -

Lime
- - - Project Runway - - -

- - - - - Top Chef - - - - -

- - - - Dance Mom - - - -

- - - - - Batman - - - - - -

- DW, B7; Sci-Fi posts - (new)

AS
- - - - Doctor Who - - (Misc Sci-Fi) - - - - - (Closed - 100 posts) - - - -

- - - - Children of Rassilon - Kapla - - - - - (Closed - 110 posts) - - - -

Chaka
 - Blake's 7 - - Earth: Final Conflict -
Sam Smith - "Writing's On The Wall"

 Adele - - "Skyfall" - -

Coldplay - "O"


2 comments:

  1. On a health binge after letting weight get out of control! It had ballooned up to 252#! Had a colonic in May to start things off on good footing! Began preparing and ingesting smoothies of blueberries, honey, and other fruits to replace a meal!

    In addition to doing smoothies, studied and took suggestions on intermittent "fasting!" It seems rather simple and only requires being able to tell time! Last night, Sunday 6/10/18, I had a smoothie right before 6 PM! To get into a state that burns body fat, you just need to abstain eating or drinking anything for 16 hours! After digestion, 6-12 hours is usually where people fall to start burning fat! For most we're burning at least 4 hours of fat before breaking fast! It was rather easy to wait until after 10 AM to have 1st meal of the day; a spinach omelet, toast, & coffee! Having smoothie for lunch, then a sandwich or Chinese food at 5 PM, have my teeth brushed, and all supplements taken by 6 pm! Simple! I can tell the difference after just 1 day! ;-)

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  2. Have lost 40#'s so far, so this program is working quite well! Sitting at 210# at the moment and still going strong! ;-)

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